- The ideal digital countdown timer for any sized gym or individual workouts.
- This is the most versatile gym training timer available for the price.
- Round lengths can be easily set from 30 seconds to 9 minutes.
- Rest time can be adjusted from 30 seconds to 5 minutes.
- Use for all boxing, MMA, grappling, wrestling and combat training, as well as all conditioning and cardio workouts.
- Extra large 2" digital display can be seen in any size gym.
- Complete with accompanying lights to show Work, Rest or 30 Seconds remaining in the round.
- Also includes a high, medium and low bell volume control to adjust sound for any size training area.
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