Punching mitts are cushioned protection gloves a kickboxing instructor sets on his hands while coaching a martial artist. Also recognized as focus mitts, punching mitts are built of vinyl fabric or natural leather with foam cushioning concerning the surface area and palm of the hand. Punching mitts glide on the instructor's hands and are appropriately secured with connect and loop nails. A focus mitt is a cushioned focus on connected to a hand wear protects and generally utilized in coaching fighters and other combat sports athletes.

Focus mitts are normally made use as a supplement to training, with much more precise emphasis on the puncher than the feeder, particularly to build excellent impact combos and preventative strategies such as "slipping," "bobbing" and "weaving". When donning focus mitts, it is essential not basically to maintain them but to make an effort to "feed" them into the blows, to equilibrium their power and protect against personal injury to both parties. Punching safety boxing gloves support individuals accomplish many protection and exercising objectives. Punching mitts also make it possible for a martial artist to understand protective activities and counter-top kickboxing without the potential risks of getting strike.