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Punching bags of good quality enhances your punch


Boxing Gear » Boxing Articles » Punching bags of good quality enhances your punch

When it comes to boxing or any sport we all know that training is very essential. And when it comes to training in boxing, apart from cardio and weights, the most significant thing is the punching bag. It shapes up a boxer and thus it should be of very high quality in order to be trained. It is mainly used for developing strength and relieving strength. They are almost used by everybody. Not just by professionals, but also by people who go to gym every day.

They are used by boxers, amateurs, professionals for developing overall strength, stamina and punching techniques. A punch bag comprises of grains, it is suspended from a ceiling or on a stand. Mainly it is meant to handle blows and not wear and tear and thus it should be of very high quality. What is the point of training if while you punch; your punching bag gets dented. How will you increase your strength on a dented bag? Besides how will assess your abilities if you don’t get trained properly. The consequences of improper training would be severe.

There are varieties of punching bags. They are speed bags, heavy bags, pedestal bags, specialty bags, free standing bags etc

Speed bags and platforms

These are small bags filled with air suspended on a platform from ceiling. They move very quickly as you punch. The ideology behind these speed bags is to balance a person’s training and teach how to keep his hands up. It enables him to develop reflexes which are very critical while you box in a professional or an amateur game. It helps to instill speed and body coordination. You need to be able to punch and jab quickly as well was move out of the way to defend yourself when it is vice versa situation.

Heavy Bags

They are cylindrical bags suspended from a stand or ceiling with the help of chains. Usually stand is preferred. They are very heavy and thus can handle hard blows. They come in a variety as well. You have body snatcher bag, canvas boxing heavy bags, canvas monster heavy bags, Canvas uppercut bags which look horizontal from the usual ones, Extreme Monster heavy bags, leather unique weights heavy bags, mushroom heavy bags, thai heavy bags, nylon thai kickboxing heavy bags, vinyl heavy bags, wall mount uppercut bags etc. You also have certain boxing accessories for hanging them.

Pedestal Bags

These bangs are suspended from a pedestal stand. Mostly heavy bags are suspended from the ceiling and when it comes to special skills training, certain bags are better supported if they are mounted from a stand. The same heavy bags are mounted on a pedestal stand instead of the ceiling.

For sustaining the blows these bags should be of higher quality. So while you buy a punching bag see to that it is made up of high quality leather. The above mentioned heavy bags are special and unique in their own ways. Their make and quality varies just for the purpose they serve. You can purchase these bags online. But see to that the website has good credentials.

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