HeadgearHeadgear, headwear is the name specified to any aspect of clothing which is worn on one's head. It can be served for various aspects such as protection, to keep hair tidy, for decoration or fashion, religious purposes, medical purpose, modesty; social gathering disguising hair loss distinction; an ornament of office. There are different variety of headgear are available namely helmets, hoods, caps, mask, hats, bonnets, turban, wigs, crown and many more to list down. It is mainly used for the protection of eye and head and as a piece of fashion. It is also worn for religious practices as it is said head should be covered in front of god.

A punching bag is a sturdy bag designed to be repetitively punched, for use in physical exercise or stress relief in order to improve one of three areas: physical strength, aerobic fitness, or punching technique.Punching bag have been used in martial arts and swordplay for as long as there has been a written history of military training. Similar apparatus in Asian martial arts include the kinawan makiwara and the Chinese mook jong, which may have padded striking surfaces attached to them.

In martial arts and combat sports such as Karate, Taekwondo, and Muay Thai, Heavy bag, standing bags, and similar apparatuses have been adapted for practicing kicking and other striking maneuvers in addition to developing punching technique.

Judges in matches record scoring blows by pressing a button for either the “red” or “blue” fighter depending on which corner he is assigned to. A computer then sum up the scoring blows and the scores is calculated. The system itself is extremely accurate in the infinite majority of cases. Three of the four judges must record a scoring blow within one second of each other for it to be added up. And finally one who leads with the number of blow will be announced as the winner of the fight for the match.

It is used to boxers to speed up reflexes and to expand short, accurate punches. It also helps a boxer learn defense.